Olive oil is at the heart of the Mediterranean diet and provides a number of different health benefits. Olive oil should be used for daily cooking considering all of the benefits it offers. If you have any questions about olive oil, take a look at the questions and answers below. If you have any other questions that haven’t been answered, please feel free to call us at 1(800) 206-1177.
Why is olive oil a healthy alternative to other oils?
There are a number of health benefits associated with olive oil. This oil contains monounsaturated fats that can help reduce the risk of a cardiovascular incident by increasing good cholesterol HDL levels.
Is extra-virgin olive oil more expensive?
In general, you’ll have to pay a bit more for extra-virgin olive oil since it involves more labour to produce. It’s worth the extra money spent, especially if you’re going to be using the oil on braised vegetables or in salads.
How long does extra-virgin olive oil last?
The shelf life of unopened oil ranges from 2 to 3 years if it is kept in an area with a stable temperature away from sunlight. If, however, the olive oil has been opened, it should be used within the next year.
What colour of olive oil is the best?
The colour of the oil may range from one brand to another, but the colour doesn’t have much to do with the quality or the taste of it.
Is extra-virgin olive oil better than regular olive oil?
Extra-virgin olive oil uses mechanical means with no heat to extract the oil. It is the highest grade of olive oil available and many people use it exclusively when they are going to be pouring it directly on a food. It is the healthiest option available and may have a better taste, depending on your own preference.
If you require extra-virgin olive oil and need it in bulk quantities, please visit our site at puroliva.com to learn more about our discount wholesale pricing program for large orders. If you have any other questions please call us at the phone number listed above or through the contact form on our website. We look forward to hearing from you and adding you to our client base of distinguished chefs from North America. Puroliva is where to buy gourmet olives in bulk in Canada + USA.