Frequently Asked Questions about Extra-Virgin Olive Oil

buy gourmet olives in bulk in Canada + USA

Olive oil is at the heart of the Mediterranean diet and provides a number of different health benefits. Olive oil should be used for daily cooking considering all of the benefits it offers. If you have any questions about olive oil, take a look at the questions and answers below. If you have any other questions that haven’t been answered, please feel free to call us at 1(800) 206-1177.

Why is olive oil a healthy alternative to other oils?

There are a number of health benefits associated with olive oil. This oil contains monounsaturated fats that can help reduce the risk of a cardiovascular incident by increasing good cholesterol HDL levels.

Is extra-virgin olive oil more expensive?

In general, you’ll have to pay a bit more for extra-virgin olive oil since it involves more labour to produce. It’s worth the extra money spent, especially if you’re going to be using the oil on braised vegetables or in salads.

How long does extra-virgin olive oil last?

The shelf life of unopened oil ranges from 2 to 3 years if it is kept in an area with a stable temperature away from sunlight. If, however, the olive oil has been opened, it should be used within the next year.

What colour of olive oil is the best?

The colour of the oil may range from one brand to another, but the colour doesn’t have much to do with the quality or the taste of it.

Is extra-virgin olive oil better than regular olive oil?

Extra-virgin olive oil uses mechanical means with no heat to extract the oil. It is the highest grade of olive oil available and many people use it exclusively when they are going to be pouring it directly on a food. It is the healthiest option available and may have a better taste, depending on your own preference.

If you require extra-virgin olive oil and need it in bulk quantities, please visit our site at puroliva.com to learn more about our discount wholesale pricing program for large orders. If you have any other questions please call us at the phone number listed above or through the contact form on our website. We look forward to hearing from you and adding you to our client base of distinguished chefs from North America. Puroliva is where to buy gourmet olives in bulk in Canada + USA.

Lose Weight with Olives

Buy Gourmet Olives In Bulk in Canada + USA | Puroliva

Lose Weight with Olives

Olives can help with weight loss and this is a great selling feature to share with your guests when they are ordering food in your establishment. They are a low-calorie snack that is healthy and promotes weight loss. These salty yet sour fruits are extremely nutritious since they are loaded with healthy fats and it’s this fat that can contribute to weight loss.

Low-Calorie

Olives can be substituted for a higher calorie snack or ingredient to encourage weight loss. Serve them as part of an appetizer and they’ll be well received.

Brining

Brining involves curing the olives in a mixture of vinegar and salt and in some cases oil. Vinegar can also help reduce the amount of body fat while at the same time lowering triglyceride levels.

Monounsaturated fat

These fats promote the reduction of cholesterol, which reduces the risk of developing heart disease. It has been proven that a diet featuring monounsaturated fats leads to a lower production of fat cells and subcutaneous fat in the abdomen. Researchers are also currently studying how these fats can help reduce fat levels overall throughout the body.

Olives are a nutritious snack that can be used as a strategic part of an overall weight loss program. If your guests are craving something a little salty, suggest adding olives as a part of the appetizer or on the side along with the main dish. These fruits are also perfect as an ingredient in marinades and sauces, as well as being a wonderful addition to meatloaf.

If you located in canada or usa and are in need high quality, gourmet olives for your restaurant and require them in bulk amounts, please feel free to visit our website at puroliva.com. We offer a discount pricing program for large quantities and are standing by now and ready to take your order.

Olives – Healthy Food for the Brain

Olives – Healthy Food for the Brain

 

Both olives and olive oil can be considered to be brain food and should be consumed on a regular basis. People in the Mediterranean have been eating olives and using olive oil and these individuals are living longer and healthier lives on average than people in the Western Hemisphere. While olives offer a number of different health benefits such as providing an immune system boost and helping to prevent heart disease and diabetes, they also contribute to good brain health.

Olives and Free Radicals

Approximately 20% of the total oxygen intake of your body is used by the brain. This means that it can easily be ravaged by free radicals. Olives contain polyphenols, which are natural antioxidants that search out and eliminate free radicals. In order to keep your brain from oxidizing due to exposure to free radicals, it’s important to maintain a healthy lifestyle and diet.

Brain-Healthy Vitamins

Olives also contain a number of vitamins that provide multiple benefits to the brain including vitamin K and vitamin E. Vitamin E may reduce the risk of developing dementia. This vitamin also helps to redirect the supply of blood after a stroke to minimize any damage that may occur to the brain.

Vitamin K may also help ward off Alzheimer’s disease while at the same time giving the brain a boost in terms of its processing speed and its ability to recall words. Studies have shown that many Alzheimer’s patients have been deficient in this particular vitamin.

Olives are great for the brain and more and more people are searching for establishments that use olive oil or offer olives on their menus. If you operate a restaurant, pizzeria or a café and need access to bulk quantities of gourmet olives, please visit our website at puroliva.com. You can also call our distributor at 1-800-206-1177 to learn more about our bulk wholesale pricing program.

The Best Types of Olives to Serve at a Party

Black Olives, Green Olives, Olives Wholesale Toronto

The Best Types of Olives to Serve at a Party

Olives have been served at get-togethers as finger foods for centuries, and they have remained a mainstay of the Mediterranean diet. Once served by the ancient Greeks and during the Roman Empire, their popularity continues. If you are throwing a party or having a get-together, olives should be presented as a part of the feast.

With a briny flavour and a firm flesh, olives pair perfectly with a number of cheeses, roasted nuts, red wine and much more. If you’re wondering what types of olives you should be serving at your next party, here are a few of the most popular suggestions:

Nicoise

These olives come from France near the Nice region and are commonly used in a Nicoise salad. They also pair well with French charcuterie and can be served on their own as part of a cheese platter.

Castelvetrano

Castelvetrano olives come in both black and green varieties for people with a particular taste. They are a classic snack olive with their roots tracing back to Sicily. They are quite mild in flavour and have a tender texture, both of which are preferred by people that enjoy a midler olive taste.

Manzanilla Green Pitted Olives

Offer these olives in either their stuffed or their unstuffed varieties. They will be the preferred olive for guests that aren’t olive connoisseurs and would like to stick with a taste that they already know. A party just can’t be called a party if you aren’t serving manzanilla green olives.

These are some of the most popular choices of olives that you can serve at your next get-together. If your business is regularly hosting events for evenings that need a bit of that olive flavour, you’ll need to have a large and varied supply of olives on hand at all times. To learn more about bulk olives and which are best for you, visit our website at puroliva.com, or contact us today to learn more about bulk orders.

Live a healthier lifestyle with Olives

Live a healthier lifestyle with Olives

Olives can help with weight loss and this is a great selling feature to share with your guests when they are ordering food in your establishment. They are a low-calorie snack that is healthy and promotes weight loss. These salty yet sour fruits are extremely nutritious since they are loaded with healthy fats and it’s this fat that can contribute to weight loss.

Low-Calorie

Olives can be substituted for a higher calorie snack or ingredient to encourage weight loss. Serve them as part of an appetizer and they’ll be well received.

Brining

Brining involves curing the olives in a mixture of vinegar and salt and in some cases oil. Vinegar can also help reduce the amount of body fat while at the same time lowering triglyceride levels.

Monounsaturated fat

These fats promote the reduction of cholesterol, which reduces the risk of developing heart disease. It has been proven that a diet featuring monounsaturated fats leads to a lower production of fat cells and subcutaneous fat in the abdomen. Researchers are also currently studying how these fats can help reduce fat levels overall throughout the body.

Olives are a nutritious snack that can be used as a strategic part of an overall weight loss program. If your guests are craving something a little salty, suggest adding olives as a part of the appetizer or on the side along with the main dish. These fruits are also perfect as an ingredient in marinades and sauces and are a wonderful addition to meatloaf.

If you need high quality, gourmet olives for your restaurant and require them in bulk amounts, please feel free to visit our website at puroliva.com. We offer a discount pricing program for large quantities and we are standing by now and ready to take your order.

Add Olives to Your Turkey Stuffing This Year

Add Olives to Your Turkey Stuffing This Year

Olives and stuffing go hand-in-hand with the tart taste of the olives bringing out the best of the stuffing flavour. Add green olives to your favourite holiday stuffing this year to add some variety to the festive meal or create a brand-new stuffing using the recipe below, which is sure to become a favourite.

Green Olive Cornbread Stuffing

The green olives in this recipe make the stuffing unique by providing a contrast to the other flavours. The olives naturally absorb the herbs in the recipe, which adds to their buttery and mild flavour. It only takes about 45 minutes to put this recipe together, and your guests will be sure to comment on the flavour and texture of the stuffing.

Ingredients

  • 8 cups of 1/2 inch cubed cornbread
  • 4 tablespoons of unsalted butter
  • 4 stalks of chopped celery
  • 1 large chopped onion
  • 1 teaspoon of thyme
  • 2 tablespoons of parsley
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 eggs
  • 1/2 cup of cream
  • 1 cup chicken broth
  • 3/4 cup green olives

Preheat the oven to 350°F.

Toast the cubed cornbread in the oven on a baking sheet for approximately 15 minutes until it feels dry when touched and the edges appear golden brown. Allow to cool and then transfer the cubes to a large bowl. Lightly sauté the onion and celery for 5 minutes and then add the thyme, parsley, pepper, salt, sage and olives and continue to cook for another 5 minutes. Let cool.

Stir the mixture into the bowl containing the cornbread. Whisk together the cream, the broth and the eggs in a separate bowl and then pour it over the cornbread mixture. Place in a baking dish measuring 9″ x 13″ and then bake for approximately 35 minutes or until it looks crispy and brown at the top.

Olives are a great way to perk up a variety of dishes and the holiday season is the perfect time to put your creative talents to the test. If you need green olives at this special time of the year in bulk quantities at a wholesale price, please visit our website at puroliva.com.

Which Olives Are Best on Pizza?

Which Olives Are Best on Pizza?

Olives are one of the most popular additions available for pizzas, as they add a tangy flavour that simply can’t be found with any other topping. In all cases, the olives chosen are pitted and sliced up before being added. There are 3 common olive choices for pizza which include canned black olives, green olives and Kalamata olives.

Canned Black Olives

These types of olives are the most common type of the fruit used as a topping for pizzas. They have a mellow taste and a firm texture and can be used on pizzas, in salads or can be served on a meat and cheese platter. In most restaurants and pizzerias, if you choose black olives you will be served the canned variety since they pair the best with many other pizza toppings.

Green Ripe Olives

There are different types of green olives used on pizzas, but the most common are manzanilla olives with their tangy bite, firm texture and subtle bitter taste. While most pizzas are adorned with pitted green olives without the pimento added, some pizzerias do offer these olives with the red pimento. If you can’t decide between black or green olives for your pizza, you always have the option of ordering both.

Kalamata Olives

These olives often appear on Greek-style pizzas since they pair well with feta cheese. This is a meaty olive with a rich flavour and a dark purple hue that can handle the high heat of a pizza oven. These olives can also be served as table olives and frequently appear in a variety of Greek salads.

When it comes to pizza olives, you’ll find that everyone has their own preference as far as taste goes. If you’re serving pizzas frequently in your dining establishment or if you own a pizzeria, you may need to order all of the olives listed above in large quantities. At Puroliva we offer wholesale pricing for bulk orders to discriminating pizzerias and restaurants that want to offer the best gourmet olives to their customers. Find out more about our discount pricing at puroliva.com or call us now at 1-800-206-1177 to speak to one of our friendly customer representatives.

The Wonderful Health Benefits of Purple Olives

The Wonderful Health Benefits of Purple Olives

Kalamata olives are plump and meaty olives that originate from the south of France. These olives contain polyphenols that can help protect against a number of diseases and they also contain many other nutrients that promote good health.

Purple olives are larger and plumper than black and green olives with an oblong shape. They have a wonderful purple hue and a distinct taste that can’t be found in any other type of olive. They are picked by hand to avoid bruising and are generally not pitted before arriving on your plate. Some of the wonderful compounds found in these olives include the following:

Oleic Acid – This is the fatty acid found in olive oil, avocados and red meat that provides a reduced risk of developing cardiovascular disease and inflammation. As well, many people that already suffer from inflammation problems also eat these olives regularly and notice some form of relief as a result.

Minerals – These olives contain a number of different minerals including calcium, copper, and iron.

Vitamins – Kalamata olives also contain vitamins A, E, D and K.

Protein – Purple olives provide 2 g of protein per 100 g.

Antioxidants – There isn’t enough to be said about the powerful antioxidants found inside these olives. They contain Gallic acid, which is a phenolic acid with impressive antioxidant properties that helps protect our cells while at the same time offering an improvement to insulin sensitivity. This acid is also being tested for its potential effects on Alzheimer’s disease.

Other important compounds found in Kalamata olives include oleanolic acid, oleocanthal and oleuropein, to name a few. These, along with the other nutrients listed above, all play an important role in preventative nutrition. Olives and olive oil are a staple food found in a Mediterranean diet and it has been proven that people living in the Mediterranean region live longer and suffer less from dementia than individuals in most other cultures.

If olives play an important role in your restaurant menu and you need to order them in bulk quantities, please visit our website at puroliva.com to find out more about our wholesale pricing program. When you need the best olives available at a reasonable price, we are the gourmet food distributor you should call first.

Nicoise Olives: The Perfect Topping for a Salad (And Anything Else)

Buy Gourmet Olives

Buy Gourmet Olives Nicoise olives are an olive originally native to France – they can be identified as rich, small and black and feature a mellow, sweet, and nutty flavour. They are typically grown in the France Provence region, as well as other hotter regions such as Morocco and Italy, and are used in a number of different salads including Greek salads and their very own signature Nicoise salads. They can also be used as an appetizer when combined with other types of olives, or as an ingredient in fish and chicken dishes. These olives boast a special character, and are delicious when served with wine, bread and cheese.

Nicoise olives should be plump, firm and unbruised with a moist interior and a shiny smooth skin. They must be kept in cooled and in a wet environment at all times and remain in olive oil or brine in the refrigerator. Before serving, however, or using them as an ingredient, they should be left to sit at room temperature.

These olives can also be utilized a number of different ways and if you’re a creative chef you have probably already discovered a few new dishes that naturally invite this particular taste. Use them to make a wonderful Nicoise olive vinaigrette, or discover a new world of flavour with a potato salad Nicoise. Add these olives to hamburgers and veggie burgers before putting the meat on the grill to give your customers a robust flavour.

A single serving of olives contains only 2.5 g of fat and 25 cal, and also counts as a full fruit serving. Olives boast a number of healthy vitamins and minerals including monounsaturated fatty acids, calcium, iron, vitamins E, C along with naturally occurring antioxidants.

If you are creating the perfect Nicoise salad, you know just how important the right ingredients are. At Puroliva we only supply the best gourmet olives you can find on the market. A great salad starts with premium ingredients and since the olives in this recipe are the binding force that holds the salad together, you really need to use the best quality olives available.

Let your guests and customers know the top quality you strive to provide by offering dishes and cocktails that start with the best gourmet olives. When you’re looking for something more to step up your appetizers, meal preparations and drinks, turn to gourmet ingredients. Contact us today or learn more about our selection of wholesale products at puroliva.com.

Understanding the Difference Between Black Olives and Green Olives

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Black Olives, Green Olives, Olives Wholesale Toronto

Many people assume that green olives and black olives are different varieties of the fruit but this isn’t so. The colour of the olives that you see on your plate will be determined by their harvesting. For example, green olives have been handpicked before they become fully ripe while black olives have been picked when they turned ripe. Both types of olives are extremely bitter when first picked and must be cured before they are edible.
Black olives are generally less bitter than green olives but the final taste will be determined by the curing process. Both types of olives are equally as good for you since they are full of copper, iron, vitamin E and antioxidants. No matter what type of olive you reach for, you can enjoy the many health benefits they offer as a proven anti-inflammatory food.
The olives you ultimately choose will all depend on your taste preferences and the dish you are preparing. Black olives, for example, are perfect for pasta, grilled chicken and fish, fresh salsas and can be eaten on their own as a snack. Green olives proudly adorn the top of many pizzas, add zest to a variety of cocktails and look beautiful arranged on party platters. In many cases one type of olive can be substituted for another type depending on the dish you are cooking and the final flavour you want to achieve
If you run a cooking establishment and regularly use olives as an ingredient or as an appetizer, please contact us through our distributor today at 1-800-206-1177 to find out more about our wholesale pricing for bulk orders. At Puroliva we carry gourmet olives that are priced right for all types of dining establishments. Whether you’re looking for a crate, a skid or a truck load of these precious fruits, we can provide them at exceptional prices with delivery times you can count on.

5 Popular Types of Olives!

With so many different types of olives available, it can be difficult to decide which ones to taste first! Olives come in different colours, sizes and shapes and the best way to find out which one you prefer is to try them for yourself. To keep things simple, here are 5 of the most popular types.

Manzanilla

These are table olives that come from Spain and are known for their deliciously tart flavour. With its tree having the highest fruit yield, the Manzanilla olive is one of the most commonly used olives in the kitchen. Our manzanilla olives have been handpicked and feature a firm texture and a green, rich colour.

 

Purple Olives

These olives, otherwise known as Kalamata olives, originate from France and have a violet and rose tone. The flavour of these olives is acidic, which is due to the lemon brine they are packed in. Pair them with artichokes and other olives, or add a different taste element to a Martini!

Purple Olives - Puroliva

Castelvetrano Green Olives

If you’ve only ever tried manzanilla olives, it’s time to try something new. Enjoy a mild buttery flavour in Castelvetrano green olives olives, without the usual bitterness of other types. Castelvetrano green olives have a unique sweetness, which makes them perfect for garnishes and appetizers.

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Castelvetrano Black Olives

Originating in Italy, these black olives have a mild but distinct taste. They are a great flavour enhancer for many cooked dishes, such as roasted chicken and fried fish, and they also add another colour dimension to salads, cheese plates and, of course, pizzas.

Nicoise Olives

It’s hard not to add these olives to the list, since they that offer a bit more tang than the others. These zesty French olives are commonly known as an important ingredient for a salade niçoise, but can also be added to a number of different salads, or sliced and served on a main dish. They are also great served plain on crackers for those looking for a zesty kick in a snack!


Looking for your next salad addition, or serving a few Martinis? Puroliva features all of these olives and more, available in bulk quantities. To find out more about the selection of olives available, and deals on wholesale pricing, contact us online today or call 1-800-206-1177 to get wholesale olives for restaurants.

The Wonderful Health Benefits of Olives

What are the Health Benefits of Olives?

Fun fact: olives are actually a fruit, but are often considered to be zesty vegetables that can be eaten on their own or added to a number of dishes including pizza. Olives are also one of the healthiest foods to be found in the world. These green exotic fruits are full of anti-inflammatory and antioxidant nutrients as well as healthy fats that the body needs to survive.

Approximately 80% – 85% of the total calories found in olives can be attributed to their fat content. Most of the fat in an olive is oleic acid, which is a monounsaturated type of fatty acid. Numerous studies have been conducted regarding the fat found in olives and researchers have concluded that this type of fat reduces the risk of getting cardiovascular disease. This fat type has also been proven to reduce blood pressure.

Olives are full of phytonutrients, which help our bodies fight off inflammation and disease. Some of these nutrients cannot be found in any other food – that is why it is so important to introduce olives into your diet.

Adding a few olives to a plate of food is an easy way to introduce this fruit into your diet. Olives also make an aesthetic and flavourful garnish for a number of dishes, or they can be served along with cheese and crackers as an appetizer.

As more health conscious people are researching the ingredients in the foods they are consuming, chefs and restaurant owners should be looking for ways to increase the nutrient value of the dishes they are serving. This not only makes good business sense, it also feels good to offer customers healthier food choices that are still delicious.

Looking to boost your guests’ health and appetite with a few olives? Contact us today for our wide variety of olives and to find out how to save on wholesale pricing!

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