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Frequently Asked Questions about Extra-Virgin Olive Oil

Olive oil is at the heart of the Mediterranean diet and provides a number of different health benefits. Olive oil should be used for daily cooking considering all of the benefits it offers. If you have any questions about olive… Read More

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Lose Weight with Olives

Lose Weight with Olives Olives can help with weight loss and this is a great selling feature to share with your guests when they are ordering food in your establishment. They are a low-calorie snack that is healthy and promotes… Read More

Olives – Healthy Food for the Brain

Olives – Healthy Food for the Brain   Both olives and olive oil can be considered to be brain food and should be consumed on a regular basis. People in the Mediterranean have been eating olives and using olive oil… Read More

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The Best Types of Olives to Serve at a Party

The Best Types of Olives to Serve at a Party Olives have been served at get-togethers as finger foods for centuries, and they have remained a mainstay of the Mediterranean diet. Once served by the ancient Greeks and during the… Read More

Live a healthier lifestyle with Olives

Live a healthier lifestyle with Olives Olives can help with weight loss and this is a great selling feature to share with your guests when they are ordering food in your establishment. They are a low-calorie snack that is healthy… Read More

Add Olives to Your Turkey Stuffing This Year

Add Olives to Your Turkey Stuffing This Year

Olives and stuffing go hand-in-hand with the tart taste of the olives bringing out the best of the stuffing flavour. Add green olives to your favourite holiday stuffing this year to add some variety to the festive meal or create… Read More

Which Olives Are Best on Pizza?

Which Olives Are Best on Pizza?

Olives are one of the most popular additions available for pizzas, as they add a tangy flavour that simply can’t be found with any other topping. In all cases, the olives chosen are pitted and sliced up before being added…. Read More

The Wonderful Health Benefits of Purple Olives

The Wonderful Health Benefits of Purple Olives

Kalamata olives are plump and meaty olives that originate from the south of France. These olives contain polyphenols that can help protect against a number of diseases and they also contain many other nutrients that promote good health. Purple olives… Read More

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Nicoise Olives: The Perfect Topping for a Salad (And Anything Else)

 Nicoise olives are an olive originally native to France – they can be identified as rich, small and black and feature a mellow, sweet, and nutty flavour. They are typically grown in the France Provence region, as well as other hotter regions… Read More

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Understanding the Difference Between Black Olives and Green Olives

Many people assume that green olives and black olives are different varieties of the fruit but this isn’t so. The colour of the olives that you see on your plate will be determined by their harvesting. For example, green olives… Read More