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Lose Weight with Olives

Lose Weight with Olives

Lose Weight with Olives

Olives can help with weight loss and this is a great selling feature to share with your guests when they are ordering food in your establishment. They are a low-calorie snack that is healthy and promotes weight loss. These salty yet sour fruits are extremely nutritious since they are loaded with healthy fats and it’s this fat that can contribute to weight loss.

Low-Calorie

Olives can be substituted for a higher calorie snack or ingredient to encourage weight loss. Serve them as part of an appetizer and they’ll be well received.

Brining

Brining involves curing the olives in a mixture of vinegar and salt and in some cases oil. Vinegar can also help reduce the amount of body fat while at the same time lowering triglyceride levels.

Monounsaturated fat

These fats promote the reduction of cholesterol, which reduces the risk of developing heart disease. It has been proven that a diet featuring monounsaturated fats leads to a lower production of fat cells and subcutaneous fat in the abdomen. Researchers are also currently studying how these fats can help reduce fat levels overall throughout the body.

Olives are a nutritious snack that can be used as a strategic part of an overall weight loss program. If your guests are craving something a little salty, suggest adding olives as a part of the appetizer or on the side along with the main dish. These fruits are also perfect as an ingredient in marinades and sauces, as well as being a wonderful addition to meatloaf.

If you located in canada or usa and are in need high quality, gourmet olives for your restaurant and require them in bulk amounts, please feel free to visit our website at puroliva.com. We offer a discount pricing program for large quantities and are standing by now and ready to take your order.

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